Have you felt uplifted through a simple smile, help with a task or a positive interchange with someone — even a stranger? Kindness works both ways. A new study conducted by BYU researcher Julianne Holt-Lunstad finds that offering a single act of kindness each week reduced loneliness, social isolation and social anxiety, and promoted neighborhood relationships.

Celebrate the magic of the Christmas season at BYU with festive music and inspiring events.

Humanities professors Michael Call and Brian Croxall have introduced a new video gaming initiative to BYU’s campus. With the support of the College of Humanities, students gather each Monday at 4:00 p.m. in the Humanities Learning Commons for a short faculty lecture about the video game of the week. The game is then available to play throughout the week. Beginning with Stardew Valley and Minecraft, the highlighted games and analyses are continuing through the semester.